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Running or walking on a treadmill may seem like the simplest and easiest exercise you can do at home in the current circumstances, but you should definitely learn how to use them properly.


In addition ...

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28. Oktober 2020 11:05:44 CET By Danica Kovacic fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, magnetictreadmill, Fitness,

An elliptical trainer, also known as a ‘cross trainer’ is a cardio vascular machine designed to replicate the upper and lower body motions of walking, jogging and running while keeping the pressure of...

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09. September 2020 13:20:24 CEST By Danica Kovačić fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, crosstrainer, eliptical, Fitness,

One of the common questions when we decide to buy a treadmill is what types exist and which one will suit me?



Types of treadmill



- Motorized treadmills



- Mechanical treadmills



- Magnetic treadmills ...

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13. Februar 2020 16:12:14 CET By Jelena Lukic fitness, fitnessequipment, weightloss, homegym, treadmill, magnetictreadmill, Fitness,

Fast tempo of life and various situations make us experience stress every day. Just imagine how stressful a life of a busy adult can be, from typical workday dosed with stress (traffic jams, deadline...

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22. Jänner 2020 13:02:40 CET By Jelena Lukic fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, ,

Exercise will help us maintain weight, strengthen the heart and lungs, reduce stress and risk of heart disease, get rid of depression and anxiety, gain confidence, better sleep and more energy.

Fitness...

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10. Jänner 2020 13:06:56 CET By Jelena Lukic fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, , Fitness,