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An elliptical trainer, also known as a ‘cross trainer’ is a cardio vascular machine designed to replicate the upper and lower body motions of walking, jogging and running while keeping the pressure of...

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09. September 2020 13:20:24 CEST By Danica Kovačić fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, crosstrainer, eliptical, Fitness,

Fast tempo of life and various situations make us experience stress every day. Just imagine how stressful a life of a busy adult can be, from typical workday dosed with stress (traffic jams, deadline...

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22. Jänner 2020 13:02:40 CET By Jelena Lukic fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, ,

Exercise will help us maintain weight, strengthen the heart and lungs, reduce stress and risk of heart disease, get rid of depression and anxiety, gain confidence, better sleep and more energy.

Fitness...

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10. Jänner 2020 13:06:56 CET By Jelena Lukic fitness, homefitness, exercise, homegym, fitnessequipment, weightloss, , Fitness,

Advantages of using treadmill

A treadmill is an easy way to reach your daily goal of 20 to 30 minutes of daily activity without too much effort. Bring your body into top shape from the comfort of yo...

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26. Dezember 2019 14:26:02 CET By Jelena Lukic Training, Fitness.Workout, Treadmill, Magnetictreadmill, Homefitness,